Exceptional Personalized Care
Mobile Physical Therapy & Wellness in Indianapolis and the surrounding areas
Redefining the landscape
Healing Hands PT focuses on providing exceptional personalized care with an attitude of service and kindness that encourages client interaction to achieve personal goals that lead to a fulfilling life. We specialize in active women, time-crunched moms who “just deal with it” and are too busy taking care of their family, working in or out of the home and frustrated with trying to arrange childcare just to make an appointment. Healing Hands PT will help you be a happy, healthy woman ready to take on the challenges of life! All this done in the comfort and convenience of your home.
Services
Dry Needling
PT technique using very thin needles to address muscle dysfunction, trigger points, improve blood flow and stimulate healing.
Manual Physical Therapy
Hands-on treatment including joint mobilization, soft tissue work, stretching, and manipulation.
MET (Muscle Energy Techniques)
Uses energy created by muscles to promote relaxation, relieve pain, and facilitate proper joint movement.
Pregnancy & Post-Partum
Focus on core activation or re-activation, as well as facilitating good movement patterns to address weakness and pain, and support a healthy return to activity.
Therapeutic Exercise
Prescribed movements to restore strength, range of motion, balance, and functional mobility.
Postural Assessment
Systematic evaluation of a person’s alignment to identify deviations that can impact musculoskeletal function and pain level.
Kinesiotaping
Use of elastic, therapeutic tape to quiet or increase muscle activity; Also used to reduce pain and inflammation and facilitate better circulation.
SASTM (Sound Assisted Soft Tissue Mobilization)
Use of a tool to allow for differentiation of scar tissue from healthy tissue through vibrations.
Pilates-Based Exercises
Exercises focused on core strength, alignment, and flexibility.
Core Corrective Exercises
Designed to address muscle imbalances, poor posture, and faulty movements to reduce pain, improve mobility and function, as well as prevent injuries.
Meet Suzanne
Hello, I’m Suzanne. I founded Healing Hands PT to help women
through the seasons of life, beginning post-partum and through the aging
process. We can’t change getting older, but we can make changes so that
we live strong, and more active, fulfilling lives!
My passion for PT and wellness has grown over the last 20 years of
practice. I work with individuals to address spine and pelvic alignment, joint
pain and correct core and postural weakness. Utilizing my knowledge and
expertise in the muscular, nervous and skeletal systems, I help people
improve their quality of life, allowing them to feel better and move better!
I’ve witnessed and experienced the good and the not-so-good parts
of our healthcare system. Perhaps you’ve been on the receiving end of one
of those “gaps” in healthcare? Or maybe you need more flexibility in
scheduling around work, children, aging parents… life! That’s a big part of
why Healing Hands PT was started.
My approach is goal oriented. What are YOU wanting to accomplish
and how can I help you accomplish them? My background includes manual
therapy techniques, certification in pregnancy and post-partum corrective
exercises, strength and balance training, and nutritional support to fuel the
body well for optimal results.
In addition to Healing Hands PT, I enjoy spending time with my
husband and 3 children. Anytime we can spend outdoors is a good day. As
a family, we enjoy camping, hiking, skiing, spending time at a pool or lake
and, on occasion, a good nap.
The mission for starting Healing Hands PT is to redefine the
landscape of healthcare, particularly for women, by providing an
alternative, more encompassing, personalized approach. Are you ready to
take the next step? Schedule a free phone consultation today by filling out
the short form here, where you can also schedule an appointment!
How we work
We partner with each client to thoroughly evaluate current physical conditions, identify goals and determine personalized plan of action to achieve those goals. We will develop a 100% customized action plan for each client focused on 4 steps:
Pain Reduction to get you feeling better right away
Re-Training Movements & Build Stability
Address the Big 5:
Balance, Mobility, Endurance, Strength, & Power
Integrate:
Get back into daily life & having fun again!
Healing Hands PT 